TV presenter and Alzheimer’s Society Ambassador Ruth Langsford is inviting people across the East Midlands to join her by signing up to one of the charity’s 12 Memory Walks this Autumn.
The annual charity event is a highlight in Ruth’s calendar, having first taken part in Alzheimer’s Society’s Memory Walk 15 years ago. Each year she’s just as keen to get involved again. Supporting a cause close to her heart is important to Ruth, having witnessed her dad and now her mum living with dementia.
Ruth said: “By coming together and taking part in a Memory Walk, we can pave the way to dementia no longer devastating lives by helping to fund Alzheimer’s Society’s vital support services today and groundbreaking research for the future.
“It is so difficult to watch someone you love fade away little by little, but I’ve also seen the incredible difference support and care can make, not just to the person with dementia but their families.”
There are around one million people living with dementia in the UK today, 75,000 of those are in the East Midlands. Ruth urges people across the region to sign up to a Memory Walk near them or join her and walk together in Potters Fields Park, London, on 5 October 2025.
There are two walks happening in the East Midlands. On 28 September is the Clumber Park Memory Walk, followed by the Nottingham Memory Walk on 11 October at Wollaton Park. Both walks for free to register and start at 11am. Each walk will have two routes – a shorter one and a longer one – to make sure that everyone can get involved.
Here Ruth shares her five Memory Walks highlights and what others signing up can expect:
- There’s a huge sense of togetherness, everyone is walking for a purpose, whether it’s for those you love, those you’ve lost or for everyone living with dementia – the UK’s biggest killer. I’ll be walking for my mum Joan who is living with Alzheimer’s disease and in memory of my dad Dennis. You feel part of something that’s helping to make a difference.
- Money raised helps to fund Alzheimer’s Society’s vital dementia support and research. Last year, the charity’s Dementia Support Line answered nearly 60,000 calls from those in need.
- It’s a way to pause and reflect, embracing the moment to add a message to the Memory Tree or share stories with friends, family and strangers who understand.
- It’s great exercise and motivation to keep active in the lead up and afterwards. There are two routes on each walk, a short one or longer version, between 2km – 10km. There’s evidence to suggest that physical activity improves confidence and the wellbeing of people with dementia and may slow down mental decline.
- The feeling of accomplishment. Knowing with every step and pound raised, you can help to end the devastation caused by dementia. And let’s face it, who doesn’t like to be awarded with a medal at the end!
This year there are 12 Alzheimer’s Society Memory Walks happening across the UK between September and October or people can organise their own walk this Autumn. Sign up for free at a walk near you, visit the Alzheimers website here.
